EAT RIGHT

EAT RIGHT

You have two path to success: ETE's Signature coached habit and accountability programs or an ETE Weight Loss or Performance Meal Plan.

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Twelve Week Signature Program

Human nature is drawn to patterns. That's why EatTrainExcel's signature program is centered around patterns designed to form healthy, lasting nutrition habits. This 12 week program will challenge your perception of how you fuel your body as well as the driving forces behind your behavior. Learn more about the program and the ETE Nutrition App HERE

meal plan detail
Weight Loss or Performance Meal Plans

If your prefer to follow a specific daily meal plan, designed for weight loss or performance, this program is for you. Each meal plan created for you by your coach is focused on five key elements for effective nutrition: Balance, Calorie Control, Moderation, Variety & Adequacy. Learn more about the meal plan option HERE

Habit Zone Programs
Habit Zone Programs
  • 6, 12, or 16 Week Programs
  • Daily Habit Reminders
  • Daily Accountability
  • Weekly Skype Check-Ins
  • Weekly Email or Messaging Support
  • Client Intake Analysis
  • ETE Nutrition App Access
  • On Boarding Strategy Call
  • App Orientation & Setup
  • Fitness Program Add-Ons available
  • Book A Discovery Session To See Which Package Fits Your Needs

 

eat right meal plan
Weight Loss or Performance Meal Plans
  • (3) Weekly Meal Plans
  • On Boarding Strategy Call
  • Weekly Email or Messaging Support
  • App Orientation & Setup
  • Skype Check-in (20 Minutes)
  • Fitness Program Add-Ons available
  • Meals Plans -Choose from a Balanced, Carb or Protein Focus. Vegetarian & Vegan Options

 

 

 

 

ONLINE TRAINING
LEARN ABOUT OUR FITNESS TRAINING PROGRAM

EatTrainExcel uses cutting edge technology to deliver custom workout programs to your mobile device. Never feel intimidated as each exercise has a video demonstration. Record your progress, track your stats and message your coach all from one app.

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